Take charge of your health
Naturopathy is a natural therapy for health and physical, mental and emotional well-being.
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With naturopathy, I accompany you to regain or maintain an optimal state of health and strengthen your vital energy .
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This path takes place through a food "reform" , built starting from individual habits and the changes to be made. Also helping us by the phytotherapy (herbal supplements) when it can be useful .
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My role is to guide you towards a healthier life and be a support in this change. And since the change of habits requires a great deal of motivation, and that motivation in turn must be supported, I believe it is essential my daily availability and regular follow-up of the changes, so that I can make sure that my patients achieve their goals .
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My goal is to give you the keys to be independent, giving you information and naturopathic and dietary advice to integrate into everyday life.
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Cécile Lesauvage
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Certified in Naturopathy and Nutrition
Certified in Plantar Reflexology
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I trained in naturopathy in Paris, after having spent years interested and informed in an always plus in-depth way.
I have always enjoyed sharing these precious guidelines of nature with others, until I felt the need to do more and to be able to really help people feel better, having as tools everything that nature puts at our disposal, to support our body and help it feel good. The secret of well-being is in listening to your body and mind that will guide us towards balance.
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It is important to remember that naturopathy CANNOT replace classical medicine , that in case of symptoms you must contact your family doctor, and that no treatment should be interrupted without the consultation of your family doctor , and his agreement.
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Why Naturopathy?
it helps you with:
Nutrition
Fundamental element, it determines the state of the body and mind. Food is considered by Hippocrates as our "first medicine".
Detoxification
The change of season is the best time to detoxify and support the excretory organs.
The excretory organs are the filters responsible for the elimination of metabolic waste and exogenous toxins.
Stress - Burn Out
Stress has an impact on all physiological functions. It increases the hormonal system, causes inflammation and can disrupt the metabolism.
Weigh Management
The search for a healthy weight is conditioned by various factors which can be genetic, hormonal, psychological, physiological. In any case, the path is personal and must be identified.
Sport - Athlete
Improve performance, avoid or treat damage due to sports (tendonitis, inflammation, contractures, arthrosis, ...)
Women's Health
Women have specific needs and may encounter periods of problematic hormonal changes (puberty, menopause, fertility ...). Preparation for pregnancy.
Nutrition
Naturopathy
Foot Reflexology
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Your health starts here!
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Contact
I offer you a free video call to introduce, dedicated to all the questions you could have and define your needs together
(What is naturopathy? What can it bring in my case? What can I expect? ...)
- For appointments:
In Rome or with Skype video call, Zoom , ...
- To get information on naturopathy and learn more about the sessions, I will be happy to answer your questions via email or a call from you!
Studio Flaminio:
Via Donatello, 71
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Studio San Giovanni:
Via La Spezia, 127
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